Iranian Eggplant Stew

پروتئین
3,90g
قند

1,90g

کربوهیدرات
7,10g
دانستنی های Iranian Eggplant Stew

Gheyme Bademjan combines the rich textures of tender yellow split peas and velvety sautéed eggplant simmered in an aromatic tomato-based sauce. Infused with fragrant cinnamon and tangy dried lime notes, this ready-to-eat stew delivers slow-simmered home-cooked flavor with zero effort. Suitable for plant-based diets or easily complemented with beef or poultry, it serves effortlessly alongside steamed saffron rice.

Key Highlights:

  • Authentic Ingredients: Yellow split peas, eggplant, onions, sunflower oil, tomato paste, whole dried limes, cinnamon, pepper, turmeric, and salt.

  • Vegetarian-Friendly: Wholesome plant-forward meal offering savory flavor and rich consistency.

  • Effortless Meal Solution: Boil the unopened can in water for 30 minutes before serving.

  • Serving Suggestion: Pairs traditionally with saffron rice (“Polo”) and can be complemented with meats.

  • Storage Instructions: Store in a cool, dry, and dark place; keep refrigerated after opening and consume promptly.

ارزش غذایی Iranian Eggplant Stew در هر 100ml

پروتئین
3,90g
قند

1,90g

کربوهیدرات
7,10g
چربی
9,30g
چربی اشباع
0,00g
نمک
2,50g

دیگر کنسروها...