Iranian Potato Stew

پروتئین
3,30g
قند

1,50g

کربوهیدرات
12,00g
دانستنی های Iranian Potato Stew

Gheyme Sibzamini is one of the most beloved staples of Persian home cuisine, distinguished by its harmonious balance of earthy split peas, potatoes, and the citrusy aroma of sun-dried limes. Prepared from premium ingredients and slow-simmered in a rich tomato sauce with rapeseed oil and warm spices, it eliminates tedious kitchen prep while providing authentic slow-cooked flavor. Naturally vegetarian-friendly, it serves as a wonderful standalone course or alongside braised beef, lamb, or chicken over steamed saffron rice.

Key Highlights:

  • Authentic Recipe: Yellow split peas, potatoes, onions, tomato paste, whole dried limes, rapeseed oil, lemon juice, turmeric, pepper, and salt.

  • Effortless Meal Prep: Heat the unopened can for 30 minutes, shake well before opening, and serve.

  • Vegetarian-Friendly: Wholesome plant-based stew offering steady nutrition and rich flavor.

  • Traditional Pairing: Best served over Persian saffron basmati rice (“Polo”).

  • Storage Instructions: Store in a cool, dry, and dark place; keep refrigerated after opening and consume promptly.

ارزش غذایی Iranian Potato Stew در هر 100ml

پروتئین
3,30g
قند

1,50g

کربوهیدرات
12,00g
چربی
8,50g
چربی اشباع
0,00g
نمک
2,50g

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