Spinach-Plum Stew

پروتئین
3g
قند

0,08g

کربوهیدرات
6,02g
دانستنی های Spinach-Plum Stew

This traditional stew captures the essence of classic Persian cuisine, harmonizing leafy greens with the tender tanginess of dried plums. Prepared with premium vegetables and aromatic spices, it saves hours of slow simmering while delivering home-cooked depth of flavor. Suitable for vegetarians or easily complemented with chicken or tender beef, it pairs perfectly with steamed saffron basmati rice.

Key Highlights:

  • Authentic Recipe: Made with spinach, chives, dried whole plums, onions, sunflower oil, sugar, pepper, turmeric, and salt.

  • Vegetarian-Friendly: Rich in flavor and texture, suitable for plant-based diets or paired with meats.

  • Effortless Meal: Fully cooked and ready to serve alongside Persian saffron rice.

  • Preparation Note: Boil the unopened can in water for 30 minutes before serving.

  • Storage Instructions: Store in a cool, dry, and dark place; keep refrigerated after opening and consume promptly.

ارزش غذایی Spinach-Plum Stew در هر 100ml

پروتئین
3g
قند

0,08g

کربوهیدرات
6,02g
چربی
8g
چربی اشباع
0,11g
نمک
0,9g

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