Iranian Baked Beans

پروتئین
7,09g
قند

0,87g

کربوهیدرات
21,38g
دانستنی های Iranian Baked Beans

This prepared pinto bean dish delivers the heartwarming, slow-cooked goodness of authentic Persian comfort food without the hours of legume soaking and simmering. Plump pinto beans are simmered in a savory tomato gravy spiced with golden onions, sweet paprika, and turmeric, yielding a velvety, satisfying texture. Delivering 9.3g of plant protein per 100g, it serves as an energizing breakfast or a cozy evening meal paired with warm pita, fresh lemon, or a drizzle of olive oil.

Key Highlights:

  • Authentic Recipe: Pinto beans, onions, tomato paste, water, wheat starch, paprika powder, turmeric, and salt.

  • Effortless Meal Prep: Boil the unopened can in water for 30 minutes before serving.

  • High in Plant Protein: Delivers 9.3 g of protein per 100 g for wholesome and lasting energy.

  • Vegetarian-Friendly: Naturally plant-forward recipe suitable for vegan and vegetarian diets.

  • Allergen Information: Contains wheat starch (gluten).

  • Storage Instructions: Store in a cool, dry, and dark place; keep refrigerated after opening and consume promptly.

ارزش غذایی Iranian Baked Beans در هر 100ml

پروتئین
7,09g
قند

0,87g

کربوهیدرات
21,38g
چربی
2,95g
چربی اشباع
0,0g
نمک
2,09g

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